2017-06-19 Monday

Metcon:
5 Rounds:
EMOM:
Min 1:  Pull Ups
Min 2:  American KBS
Min 3:  Cal Row
Min 4:  Rest

 

Tags:

Leave a Reply

  • (will not be published)

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>