2017-12-07 Thursday

Skill:  Hollow Holds

Metcon:
“Reverse Jackie”
Foe Time:
30  Pull Ups
50  Thrusters  35/45
1000 M Row

 

Tags:

Leave a Reply

  • (will not be published)

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>