Blog

STUDENT PROMO! 4 MONTHS UNLIMITED!

Home for the Summer from College or University and want to stay fit check out this Summer Promo we have going at L5!  

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PR Week!! And now De-load…

After 7 weeks of increasingly heavier lifting we finally got to test ourselves all last week and the results were awesome!!  Almost every single person either matched their PR or surpassed!!  Athletes generally PR once or twice a year!!  It… Read more »

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L5 Competes!!

Hey L5 a few members are competing this weekend!! On Saturday Emily is competing in the Festivus Games at Crossfit Connection starting at 11 am in Burlington and Steve and Tasha will be competing at Tag Team CompWod on Sunday… Read more »

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WODIFY!!!!!!

HEY GUYS I AM HOPING TO HAVE ALL ACCOUNTS LIVE TONIGHT AT THE GYM!  FOR THOSE OF YOU WHO HAVEN’T SET UP YOUR ACCOUNT DO IT NOW!  GO TO CROSSFITL5.COM AND GO TO THE SCHEDULE SECTION AND ADD YOURSELF THROUGH… Read more »

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Final Open Announcement! 16.5

We will be watching the final OPEN workout announcement tonight at 8pm in the Gym after the 7pm class!!  Come join us after wards as we will watch a couple athletes do it tonight!! #thrusters!!

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Good Friday Class Schedule!

Hey L5 we have one class Friday morning at 9:30 AM!  It is also the last week of the Crossfit Open!  Those of you doing it will have to do it either Thursday night after the announcement or Saturday as we… Read more »

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